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Things to do at Serra da Arrábida Natural Park; a natural paradise
Serra da Arrábida is a beautiful paradise for nature lovers. This natural hidden gem is only a 40-minute drive from Lisbon and one of my favourite places to escape the hustle and bustle of the city.
In summer I love beaches like Praia do Creiro and Praia de Galapinhos. But Arrábida Natural Park is also perfect for coastal hikes, coasteering, and sightseeing.
You can visit towns like Setúbal and Sesimbra, and even go wine tasting in Azeitão! Bird lovers will enjoy the Sado Estuary, where you can also discover dolphins near the coast.
In this post, I’ll introduce you to this amazing place in nature! This is for you if you love the quiet moments on the coast, the outdoors and adventurous activities!
Families love the area, too, especially with older children. I’ll also share the best ways to reach Arrábida Natural Park, including guided tours, local accommodations, and must-do experiences!
Overview of Serra da Arrábida Natural Park
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What is Serra da Arrábida Natural Park
Serra da Arrábida is a protected natural area in Portugal, just a 40-minute drive south of Lisbon. The park was founded in 1976, and it consists of 176.41 km2. It’s a fabulous day trip from Lisbon if you love paradise beaches, rugged cliffs and forts.
Serra de Arrábida consists of forested hills, limestone cliffs, and dreamy villages. The viewpoints are unreal, and many active travellers love Serra da Arrábida.
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Serra da Arrábida Natural Park is open to anyone and free to visit, but you’ll need a guide to see certain natural park areas to preserve scarce vegetation species. Also, note that around 400 wild boars (sometimes even spotted on the beach!) call this place home. So a private tour would be excellent if you’re nervous about wild animals.
If you want to take things further, you can also do activities like speleology, coasteering, diving, and mountain climbing. Especially diving and snorkelling around the small island of Anixa is fantastic! Also, wine tasting, dolphin watching, and lazy beach days can be arranged in this magical place. Keep reading if this sounds good to you!
Things to see at Serra da Arrábida Natural Park
First and foremost, Serra da Arrábida Natural Park is perfect for nature lovers! It’s a lovely spot to escape the bustling city of Lisbon for a day and an excellent location for hiking. Most people travel to Parque Natural da Arrábida to visit the spectacular beaches! But there are also some places of interest to visit. Let’s take a closer look at some sights in this beautiful part of Portugal that are not to be missed.
Convento da Arrábida
One of the most popular places is the Convento de Nossa Senhora da Arrábida. The Monastery Convento da Arrábida was built in the sixteenth century, and you have a fantastic view of the Atlantic Ocean from here.
The Franciscan Our Lady of Arrábida monastery grounds are around 25 hectares, and there is a lot to see. Discover shrines, chapels, statues of the Virgin Mary, and several buildings. The convent was founded by Friar Martinho de Santa Maria and built in the middle of the Arrábida Hills.
Someone had a vision of the Virgin Mary, so this site was chosen. Convento da Arrábida is open for visits on Wednesdays, Saturdays, and Sundays and only by appointment. So be sure to make your bookings beforehand!
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Portinho da Arrábida
Another lovely spot is Portinho da Arrábida. It’s a little hard to park your car here, but tuk-tuks can drive you to the parking area in summer. There is a restaurant where you can grab a bite to eat, and you’ll enjoy lovely views. Enjoy a walk on the beach or go for a swim!
From Portinho da Arrábida, you can easily reach Praia do Creiro and Praia do Portinho da Arrábida. If you want to learn more about the indigenous species of Arrábida Natural Park, visiting the Oceanographic Museum is a must. It’s inside the Fort of Nossa Senhora da Arrábida.
Lapa de Santa Margarida
And don’t forget to check the cave and chapel of Lapa de Santa Margarida nearby. You can follow a short downhill trail towards the cave and a beautiful view over the water.
Scenic roads
If you rent a car, remember to drive along the N379-1. It’s known to be one of the most scenic routes in Portugal! Follow the footsteps of James Bond in the movie On Her Majesty’s Secret Service and discover the fantastic viewpoints along the route.
Serra da Arrábida beaches
Arrábida Natural Park has several beaches that the locals love visiting. Praia do Creiro, Praia dos Coelhos, Praia de Galapinhos, and Praia da Figueirinha, Praia da Rasca are easy to reach, and most have facilities.
Some beaches have toilets, showers, sunbeds, umbrella rentals, and beach clubs to eat and drink something. Some Arrábida Natural Park beaches have parking spots. Praia da Figueirinha, for example, and Praia dos Coelhos have a big car park. There is a bar and a restaurant, and in summer, there are sometimes parties, including a DJ.
From Praia da Figueirinha, it’s a half-hour walk to Praia de Galapinhos, and you’ll reach Praia dos Coelhos within 40 minutes. After Praia dos Coelhos, you can find the more extensive beach Praia do Creiro. In the summer, a bus from Setubal drives along the coast, making visiting the beaches more accessible. These Arrábida beaches are loved by many!
There are also stunning beaches that take more work to reach. If you love a good hike and a secluded bay, you should check out Praia dos Penedos, Praia do Ribeiro do Cavalo or Praia da Baleeira.
There are no facilities, and there are also a lot fewer people! Especially in summer, all beaches around Serra da Arrábida can get busy, and parking can be challenging. Arriving early or later in the day might be helpful.
Fun and adventurous activities
The hills surrounding the Arrábida beaches are not just for looking. There are plenty of activities nearby and some lovely towns to visit. Discover all the other things you can do in this area!
Parque Natural da Arrábida hiking
Hiking in Serra de Arrábida is genuinely paradise! With 501 meters, Pico do Formosinho is the highest peak of the Serra da Arrábida mountain range. Serra do Risco is another stunning spot to hike to.
Tip: Use AllTrails for all your hiking plans in Portugal! You can use offline maps so you’ll never get lost, and the App provides you with many hiking trails all over the world!
The mountain range is 35 kilometres long, and there are plenty of trails to discover. Recommended routes are Alto do Formosinho, Marmitas de Gigante, Cabo de Ares, and Portinho da Arrábida.
The trails are usually calm and quiet, even during the high season. Make sure you bring plenty of water and the right gear! There are also plenty of cycling routes in Arrábida Natural Park, but you must be extremely careful with the traffic.
Wine tasting at Arrábida Natural Park Portugal
Azeitão is the place for winelovers! The small town consists of cute streets and colourful houses and is part of the Costa Azul wine route. The Península de Setúbal is known mainly for the Moscatel grape variety.
There are several wine cellars and businesses to discover—for example, the family business of José Maria de Fonseca, which has a 200-year history. The historic house is now a museum where you can learn more about the estate and its history. Palácio and Quinta de Bacalhôa is one of the largest ones in Portugal.
The owner, José Berardo, is also known for the Buddha Eden Garden north of Lisbon. Here, you’ll enjoy the vineyards, beautiful buildings, and wine! You can try many different types of wines. For both places, it’s recommended that you book in advance. Or visit during one of the tours from Lisbon!
Other things to do close to Serra da Arrábida Natural Park
The Sado Estuary
Besides the beautiful beaches, nature, and sights of Parque Natural da Arrábida, there are plenty of places to discover. Visiting the Sado Estuary is a must to find more peaceful natural moments. It’s a paradise for bird lovers!
You can hike along the marshes or discover the Sado River by boat. Chances are, you’ll also find the bottleneck dolphins in the river! Boat trips leave from Mourisca Tide Mill or Setúbal.
Visit the nearby towns
Setúbal is a stunning coastal town that is well worth a visit! Discover the Casa da Baia, the Fort of São Filipe de Setúbal, or the Troino neighbourhood. Or go to Sesimbra and discover the gorgeous castle on the hill. The Castle of Palmela is located on top of a mountain, and you can stay the night in the mesmerising Pousada! What a unique place to sleep!
Cabo Espichel
For stunning views, Cabo Espichel is the place to be. The cape is located on the west coast of Portugal on the Setúbal Peninsula. Enjoy a walk towards the lighthouse Farol do Cabo Espichel, or visit the Santuário de Nossa Senhora do Cabo Espichel.
The church at the sanctuary is often open, and you can walk around the buildings for a short walk. There is a small chapel (Ermida da Memória), and you have a fantastic view over the beach Praia dos Lagosteiros.
Along the cliffs of Cabo Espichel, you will find one more incredible site! Two sets of dinosaur footprints that stemmed from the Late Jurassic times and the Cretaceous Period were found! You can find one at the Pedra da Mua Natural Monument and the other at the Lagosteiros Natural Monument.
Visit both during a lovely coastal hike along Praia dos Lagosteiros. The Pedra da Mua tracks can only be viewed from a distance and were associated with fishermen’s sighting of the Virgin Mary, which is why this area became an important sanctuary and pilgrim destination. The Lagosteiros are easier to reach but harder to spot.
The Troia Peninsula
Portugal is famous for its stunning beaches, and nearby, it’s worth visiting the Troia Peninsula. Take the ferry from Setúbal to Tróia to discover the other beaches along the coast. You can bring your bike or car on the ferry, so it’s easy to see the peninsula.
You can enjoy the Atlantic Ocean on one side and the Sado Estuary on the other. Visit places like Comporta, including Praia da Comporta and enjoy horse riding on the beach. Or discover the beautiful beach Praia do Carvalhal. It’s great for surfing, but also relaxing!
How to get to Arrábida Natural Park from Lisbon
By public transport
Arrábida Natural Park is nestled between the seaside towns of Setúbal and Sesimbra and is pretty easy to reach by public transport. From Lisbon, there are direct and regular trains to Setúbal. From Setúbal, some buses drive through the natural park towards Sesimbra.
There are a few places where you can easily disembark and start a hike. In summer, some buses run from Setúbal to the beaches of Arrábida. This service usually begins in June and ends in mid-September.
By car
Renting a car is another excellent way to explore the Lisbon region. You reach the protected area from Lisbon in under 1 hour by car. You can easily cross the Ponte 25 de Abril over the River River and follow the A2 towards Setúbal.
You can also cross the River Tagus via the Ponte Vasco da Gama bridge and follow the A12. Depending on the traffic, the total driving time is around 40 minutes for both routes.
Hiring a car is great if you want to stop at multiple places and create your own itinerary. Drive to the highest point, enjoy the crystal clear water, discover Serra do Risco, and visit Cabo Espichel.
You can quickly drive to all the beaches, such as Praia da Figueirinha, or even visit the nearby Sado Estuary! If you like a bit of freedom, renting a car is a perfect option for you!
TIP: Please note there are toll roads on your way, so be sure to add a toll tracker when you rent your car. Learn more about renting a car in Portugal, or click the below banner to get the best car rental deals with DiscoverCars!
With a tour
If you don’t want to rent a car, you can join one of the many tours to Arrabida Natural Park. The tours usually stop in several places such as Cabo Espichel, Castelo de Sesimbra and Sesimbra town, the wine-producing town Azeitão, and Setúbal.
Joining an excursion is a fantastic way to enjoy a beautiful beach, the rolling hills, and the winding road through the area. You get to meet fellow travellers, or you can opt for a private tour. Peak season is in summer, and booking in advance will secure your spot in this stunning place!
Hotels around Parque Natural da Arrábida
Serra da Arrábida is the perfect spot to unwind in nature, and there are stunning places to stay overnight. Many hotels and accommodations are surrounded by greenery, and sandy beaches are often within reach!
And as you can see, there is also much to explore during your time here. Discover a selection of gorgeous hotels and apartments to extend your visit to this beautiful landscape in Portugal.
Not sure where to go in Portugal?
Take the free Portugal travel quiz and find the destination that best matches your travel style. You’ll get your result plus practical tips to help you start planning your trip.
FAQ
Why should I visit Arrábida Natural Park?
The Arrábida mountains are known for the many hiking trails, and the Arrábida Natural Park has some of Portugal’s best beaches!
Is Serra da Arrábida worth a visit?
If you love turquoise water, green hills and paradise beaches, you’ll love it here! Besides, there is a lot to see and do in the area. You can go hiking, snorkelling, coasteering and much more!
How do I get to Parque Natural da Arrábida?
You can take the train or bus from Lisbon to Setúbal and take the bus to the nature park. You can also rent a car or join an organised tour.
How tall is Serra da Arrábida?
The highest point of the mountain range is 501 metres (1,643 ft). It’s the Pico do Formosinho, and a popular trail will lead you to the top.
Conclusion
For a healthy dose of nature, Arrábida Natural Park is a place not to miss. Whether you want to visit a beach, go hiking, or enjoy Portuguese wines, there are sights of interest for many. The easiest way to see Parque Natural da Arrábida is by taking a day tour from Lisbon. If you rent a car, you can discover secluded beaches and travel off the beaten path! It makes for a great day trip within the Lisbon region!
Beautiful places south of Lisbon
- Things to do at Serra da Arrábida Natural Park, a natural paradise
- Discover the Sado River and estuary for a day of bird and dolphin watching
- Cabo Espichel: stunning views, a lighthouse, the sanctuary and ancient dinosaur tracks!
- Visit the stunning Sesimbra Castle, the place to overlook the Setúbal peninsula
- 25 Beautiful and best things to do in Setúbal
- From Lisbon to Évora, discover 20+ things to do
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